Nothing New Under the Sun

What is there to write about

when every thought has already been thought,

every feeling already felt,

every word spoken before?

Nothing new under the sun.

So why bother to say anything at all?

Perhaps inevitable, we speak because all of this is new to us right now.

Because our bodies haven’t carried life in this way before.

Because old songs find us again

and they resonate with us like we were hearing for the very first time.

“Don’t worry about a thing…”

Marley’s melody vibrating in rhythm with the steady beat within my chest.

Three little birds ministering.

Heart healing.

Soul dancing.

Energy doesn’t vanish.

It circles back.

It returns in other shapes.

It whispers,

Perhaps it's time to see this with new eyes?

Maybe this is what it means to be alive.

Not to invent something new,

but to notice what has always been,

to name it again,

to let it land fresh in this moment like an old favorite song.

And I ask again…

Who are we without one another?

I still do not know.

But I am here, listening.

All4One 💛

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You are not alone 🌻 Joy does not erase pain. It gives you room to breathe.

Make a little space for your joy today. Drink water. Step outside. Text a safe friend. You deserve care right now.

If you need support:

• Immediate danger: call 911

• 988 Suicide & Crisis Lifeline: call or text 988, chat 988lifeline.org

• National Domestic Violence Hotline: 1-800-799-SAFE (7233), text BEGIN to 88788, thehotline.org

• RAINN (Sexual Assault): 800-656-HOPE (4673), online.rainn.org

Safety note: If you think your device may be monitored, use a safe device such as a friend’s phone, a library computer, or another trusted option. Support services can help guide you with digital safety steps.